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Read this before you start thinking about your New Year's resolutions!!!

Subject:  Health Question & Answer Session

Q:  I've heard that cardiovascular exercise can prolong life; is this true?

A:  Your heart is only good for so many beats, and that's it...don't waste them on exercise.  Everything wears out eventually.  Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster.  Want to live longer?  Take a nap!

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